An overall healthy lifestyle is essential for brain health but there are some additional things that help brain nutrition. You can't reverse age-related memory loss, but if you act early you can protect against future cognitive decline with brain function supplements. Each of Alzyn's four main ingredients provides brain nutrition by reducing known markers of age-related brain deterioration.
Vitamin B-12 is required for proper red blood cell formation, neurological function, and DNA synthesis. Melatonin exhibits strong neuroprotective effects, especially under the conditions of elevated oxidative stress or intensive neural inflammation. Epigallocatechin-3-gallate(EGCG), the active ingredient in green tea, has potent antioxidative properties. Resveratrol is involved in the ani-apoptotic protein pathways, preventing cell death.